Yoga is a path, a practice and a state - an ancient transmission evolved over millennia to lead humans to their highest possibility.
With yoga as a foundation in our lives, we live skillfully and consciously because of the clarity generated by harmonizing our body, mind, energy and emotions.
I focus on a holistic practice of yoga - offering classes, workshops and intensive trainings on yoga philosophy, mythology and body-mind practice.
Blending storytelling, history, psychology and science, I create a bridge between the ancient teachings and our modern world.
classes | workshops | Trainings
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Build a strong foundation in yoga philosophy, posture alignment, and mindful practices, setting the stage for deeper exploration
Your sanctuary for learning, exploring, and embodying the true essence of yoga.
Yoga School
May 5 - June 1st
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Coming up
holistic yoga
A holistic yoga practice enables us to explore the body, mind and spirit so that we understand how life really operates. Sustained practice cultivates states of being as compassion, wisdom, concentration, generosity, ethics and faith - all of which lead to the fulfillment of our highest potential.
Here are some ways you can learn yoga with me:
let's flow together
classes
Discover an integrated practice, each class is a ceremony
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let's begin >
Immersions
Elevate your practice on a retreat together
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trainings
Take the deep dive into yoga you've been looking for
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Balance the Sun and Moon within - practicing yoga as a path of integration
Holistic Hatha Classes
yoga classes
Awake Center (Uvita, Costa Rica)
Every morning at 7:30 am
Learn different ways to tune, open, heal and bring balance to your mind-body system; class includes asana flows, pranayama, meditation and mantra.
The approach is gentle yet firm, progressive in levels of challenge and infuses theory into practice.
Want to join an online class?
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Inner Path
Practice Deck
Ancient wisdom, modern tools. The perfect pairing with your yoga practice.
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Yoga Philosophy deck
Created for modern practitioners, the Inner Path Deck is perfect for anyone interested in the deeper teachings of yoga.
Philosophy Deck
includes
art cards and a wisdom booklet with sutras, stories, insights and practices
Zamir’s hatha yoga training was influenced by a number of teachers – particularly Swami Sivananda and Donna Farhi – and he completed his 500 hour teacher training under David Goulet in Chakra Yoga.
This approach provides a holistic understanding of the body-mind system rooted in a synthesis of modern science and ancient yogic knowledge.
He served as an instructor in yoga asana, pranayama, meditation and yoga philosophy for the Langara College yoga teacher training program, teaching both in Vancouver and internationally. You can find him teaching daily classes, immersions and teacher trainings at Awake, a center for conscious living he helps steward in Costa Rica.
Yoga Background
