The eight limbs of yoga were codified by Maharishi Patanjali almost 1800 years ago as part of a systematic and scientific path to self-realization expounded in the Yoga Sutras, known as Raja Yoga.
This training will take an embodied approach by first integrating key aspects from the 8 limbs into a 2-3 hr sadhana (practice).
After practice we study, breaking down sadhana in light of the 8 limbs, referencing yogic literature for deeper insight into their significance and application.
Thoughtful exercises will help us to reflect on how we can integrate these limbs into our lives - creating favourable conditions for the seeds of self-realization to grow.
Saturday, March 9th, 2019 - 11am-5pm
Sunday, March 10th, 2019 - 11am - 5pm
Venue: Bridge & Enrich (718 E 20th ave)
Saturday, March 16th, 2019 - 11am-5pm
Sunday, March 17th, 2019 - 11am - 5pm
Venue: Langara College Continuing Studies (601 W Broadway)
Check out the dedicated webpage: www.zamirdhanji.com/8-limbs