Yoga is for Everyone.
It's paths consist of knowledge and wisdom evolved over 10,000 years.
Yoga is a living laboratory where we are the subject and life is the teacher.
Yoga is a journey of living wisdom aided by self-discipline, introspection and devotion.
Yoga is a way of life.
A holistic yoga practice views the human being as an aspect of the evolving cosmos.
With the right foundation, yoga is more than just a stretching/fitness routine;
It becomes a transformative practice supporting our journey of embodying wholeness - one moment at a time.